Featured Post

CBT MINDFULNESS THERAPY FOR ANXIETY RELIEF

CBT, or cognitive behavioral therapy, involves changing thoughts, its the cognitive part, and actions, the behavior pattern, that interfere with leading a fulfilling and healthy life. The aim of CBT is to help you become your own therapist, and the skills are practical, goal-oriented, and can be practiced every day. Some CBT strategies aim to change thoughts and behaviors, while others promote mindfulness and awareness. Anxiety may cause your thoughts to wander, you may fret about the past, or about what might go wrong in the future. Mindfulness helps focus your attention on whatever you’re doing right now, in the present moment. Acceptance strategies help you cope with, and even accept, uncomfortable situations or emotions that you can’t control or change. THE CBT MODEL OF EMOTIONS CBT breaks emotions down into three parts: thoughts , physical sensations, and behaviors. Say you’re afraid of dogs and you see a dog coming toward you along the sidewalk. You feel afraid—that’s your
0

Lemon Balm - Bee Power Healing

Herb Medicinal Uses of Lemon Balm


Lemon balm or Melissa officinalis Lamiaceae has few other common names; Bee balm, common balm, melissa, and sweet balm. Lemon balm association with bees goes back to ancient times. According to Greek mythology, Melissa was one of the nymphs who hid Zeus from his father Cronus, feeding him milk and honey. Once Zeus ruled Olympus, he changed her into a queen bee.

Herb medicinal part uses of Lemon balm is it leaves. Lemon balm's mild sedative and mood-enhancing effects are commonly used to treat sleep disorders, restlessness, anxiety and depression.

lemon balm - bee power healing herb
It is also suited to afflictions of the gastrointestinal tract and can help with flatulence, spasm and nausea, particularly when these are aggravated by periods of stress and tension.

Recent scientific studies have shown that lemon balm has antiviral effects, and topical preparations of the herb have been used to relieve the symptoms of cold sores which are caused by the herpes virus.

Soon, I will post an article about how safe and appropriate use of lemon balm, Don't use lemon balm if you're pregnant or breas feeding, except under professional supervision.

Culinary Herb - How To Cook

Lemon balm's lemon scent and lemon and mint flavor go with most foods complemented by either of those flavors. Use the leaves in tea, salads, cordials, fruit dishes, wine and chilled summer drinks or in stuffing for poultry or fish.

Comments

  1. verita robertMay 27, 2020 at 1:44 PM

    Having herpes or any kind of sickness/ disease is not the end of life there are treatment to get rid of Genital herpes / disease with traditional herbs from Dr Ajeghe.
    I was positive to this infection (HERPES) and i lost hope because i
    was out cast and rejected even by my u friends.
    i searched on-line to know and enquirer about cure for HERPES and i got a
    testimony posted by Dr Ajeghe patient on how she was cured from HSV-2 so i decided to contact
    the same herbalist Dr Ajeghe because i know that nature has the power
    to heal everything.
    i contacted him to know how he can help me and he told me never to worry
    that he will help me with the natural herbs created by God Almighty!
    after 2 days of contacting him, he told me that the cure has been prepare and
    he will send it to me via (FedEx Delivery service)and it got to me after 3 days!
    i used the medicine as he instructed me (MORNING and EVENING) and i was
    cured!
    its really like a dream but i am so happy now!
    that's the reason i decided to also add more comment of Him so that more can
    be saved just like me!
    and if you need his help, you can email him on babaajegheshrine@gmail.com
    or whats-app +2347083984494
    I'm verita Roberts and you can get in touch with me via mail / instagram (@veritarobert) veritarob27@gmail.com

    ReplyDelete
  2. Success JamesJune 22, 2020 at 4:05 AM

    I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like
    (1) CANCER,
    (2) DIABETES,
    (3) HIV&AIDS,
    (4) URINARY TRACT INFECTION,
    (5) CANCER,
    (6) IMPOTENCE,
    (7) BARENESS/INFERTILITY
    (8) DIARRHEA
    (9) ASTHMA
    (10)SIMPLEX HERPES AND GENITAL
    (11)COLD SORE
    HERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482

    ReplyDelete

Post a Comment